Ninja Seikatsu (Lifestyle) Book by Masayuki Yamaguchi (Hardcover)(Preowned) Paul Vunak (1) Backbend / (2) Rotational DVD 10 Koranto Size:L-2XL Busen Arakawa BN-DVD-00391

Ninja Seikatsu (Lifestyle) Book by Masayuki Yamaguchi (Hardcover)(Preowned) Paul Vunak (1) Backbend (2) Rotational DVD 10 Koranto Size:L 2XL Busen Arakawa BN DVD 00391 (1) Backbend (2) Rotational movement (3) Confirmation of posture]4) Lower limb treatment○ Toe to thigh[Foot toe → lateral broad muscle → femoral myocardial tension muscle]○ Lower trunk to anterior tibial muscle[Intestinal muscle → large lumbar muscle → leg condition check → lower abdominal organ → hip joint → anterior tibial muscle]5) Upper limb treatment○ Carpal forearm[Carpal bone → interosseous membrane → elbow joint]○ Upper arm shoulder blade[Harmbone → mitral muscle → broad back muscle → anterior saw muscle → costal joint → small thoracic muscle][Post treatment inspection scooping and controlling techniques